Events Guest lecture Raoul de Mos Sports and mindfulness tend to have a lot of similar positive effects on the body and the mind, but (kick)boxing and meditation is maybe not the first combination you would think of. 🏀🧘♂️ In our first guest lecture of this year, Raoul de Mos
Getting Started How to use the Telegram group chats? Currently, most of our conversations, announcements, and other daily activities happen through our Telegram group chats. Here we tell you what the intended use of each group chat is by listing a few 'ground rules'.
Schedule Meditate with us every day! Student Meditation hosts daily meditations where both, beginners and more advanced meditators, are welcome. During weekdays, we host guided and unguided meditations. In the mornings we host a space for
Schedule Deep work sessions every workday For many of us, the middle of a semester means sluggishness in keeping up with courses. For others, it can mean having less motivation to continue working on a thesis,
