Meditation Beginners' Course: Part 1 Do you want to learn to meditate, but you're not interested in airy-fairy nonsense? This is your chance to start a new healthy habit! May marks the start of a
Digi-Detox How much time of your day is occupied by digital activities? Is this what you like it to be?
Getting Started How to use our Telegram group chats? Currently, most of our conversations, announcements, and other daily activities happen through our Telegram group chats. Here we tell you what the intended use of each group chat is by listing a few 'ground rules'.
Teacher Invite: Online mini-retreat by Kristiaan bij de Vaate Every two weeks a professional meditation teacher will guide a meditation session for us! Every teacher has a different style and a different perspective on things, so this will be
Schedule Casual Yoga Sessions Here at Student Meditation, we want to give you the opportunity to be kind towards yourself and your body by providing regular yoga sessions 4 times a week! During these
Schedule Meditate with us every day! Student Meditation offers daily guided meditations for anyone interested in meditation. Both, beginners and more advanced meditators are welcome. During weekdays, we host guided and unguided meditations. In the mornings
Schedule Metta every Sunday at 09:30 Metta (also known as loving-kindness) is an active form of meditation where instead of focusing on the breath, we focus on sending benevolent thoughts and wishes out into the world,
Schedule Deep work sessions every workday For many of us, the middle of a semester means sluggishness in keeping up with courses. For others, it can mean having less motivation to continue working on a thesis,
