Bi-weekly Teacher Invite Every two weeks a professional meditation teacher will guide a meditation session for us! Every teacher has a different style and a different perspective on things, so this will be
Schedule Casual Yoga Sessions Here at Student Meditation, we want to give you the opportunity to be kind towards yourself and your body by providing regular yoga sessions 4 times a week! During these
Schedule Guided meditations every day! Student Meditation offers daily guided meditations, for anyone interested in meditation. Both beginners and more advanced meditators are welcome. During weekdays, we host concentration meditations. In the mornings, they start
Schedule Metta every Sunday at 09:30 Metta (also known as loving-kindness) is an active form of meditation where instead of focusing on the breath, we focus on sending benevolent thoughts and wishes out into the world,
Schedule Deep work sessions every workday For many of us, the middle of a semester means sluggishness in keeping up with courses. For others, it can mean having less motivation to continue working on a thesis,
