Every two weeks a professional meditation teacher will guide a meditation session for us!

Every teacher has a different style and a different perspective on things, so this will be a really nice opportunity for our community to broaden its perspective and get to know different styles of teaching :)

The day / time of these guided meditations will vary each time, but will replace one of our usual meditations.

Our upcoming invited teacher is Upasaka Upali!

Date: Saturday 15th of May
Time: 17:00 until 18:00
Contents: Guided meditation
Location: Zoom! We will send the link in this chat on the day of the session :)
Price: Dana (aka donation or generosity) - Upali is giving his time out of generosity.  Once the class is over, you're invited to donate to Upali in a way that feels generous for you but also inviting for you to attend class.
For who: Everyone is welcome!

About Upali
This week's teacher invite is a very special one, as Upali is a very well known and respected meditation teacher in the western world. Not only that, he has also received transmission in a lineage that can be traced back to the Buddha!

Also, most of our beginners’ courses are based on the book ‘The Mind Illuminated’. Upali has studied meditation with the writer of this book: Culadasa.

Formally known as Paul Peterson, he took his Upasaka vows in 2015 and is now known as Upasaka Upali. Currently, Upali teaches a style of meditation in which they aim to combine ancient techniques and modern cognitive science. He also continuously studies meditation intensively, doing 3 to 5 solo retreats in the wilderness each year in addition to an annual 10-day silent retreat next to his daily practice.


The dates of the teacher invites are as follows:

Day Date Time Teacher Website
Saturday 20-02-2021 9:30 - 10:30 Kristiaan bij de Vaate kbdv.nl
Saturday 06-03-2021 9:30 - 10:30 Karthikeyan mindful_yogis
Saturday 03-04-2021 16:00 - 17:00 Sharon Salzberg SharonSalzberg
Thursday 08-04-2021 17:00 - 18:00 Marieke Heijman Marieke Heijman
Saturday 17-04-2021 10:00 - 14:00 Kristiaan bij de Vaate kbdv.nl
Saturday 01-05-2021 17:00 - 18:00 Steve Cope TheMeditationCafe
Saturday 15-05-2021 17:00 - 18:00 Upasaka Upali UpaliMeditation
Tuesday 25-05-2021 17:00 - 18:00 Frits Koster FritsKoster
_ 12-06-2021 Unknown

How do I join?

The links to these meditations are sent in our announcement Telegram group chat just before the start of the session.