Every two weeks a professional meditation teacher will guide a meditation session for us!
Every teacher has a different style and a different perspective on things, so this will be a really nice opportunity for our community to broaden its perspective and get to know different styles of teaching :)
The day / time of these guided meditations will vary each time, but will replace one of our usual meditations.
Upcoming teacher invite is a special one: for the UvA Health week, we organize a mini-retreat guided by Kristiaan bij de Vaate.
Kristiaan is an experienced and professional teacher of mindfulness and self-compassion. He has hosted a guided meditation for us before, which was a great success!
The retreat is a chance to dive a little bit deeper into the meditation practice. It will be a 4-hour retreat on Saturday the 17th of April, from 10am-2pm. Kristiaan will guide several different mindfulness based meditation exercises. The retreat will be suitable for both beginner meditators and more experienced meditators.
The dates of the teacher invites are as follows:
| Day | Date | Time | Teacher | Website |
|---|---|---|---|---|
| Saturday | 20-02-2021 | 9:30 - 10:30 | Kristiaan bij de Vaate | kbdv.nl |
| Saturday | 06-03-2021 | 9:30 - 10:30 | Karthikeyan | mindful_yogis |
| Saturday | 03-04-2021 | 16:00 - 17:00 | Sharon Salzberg | SharonSalzberg |
| Thursday | 08-04-2021 | 17:00 - 18:00 | Marieke Heijman | Marieke Heijman |
| Saturday | 17-04-2021 | 10:00 - 14:00 | Kristiaan bij de Vaate | kbdv.nl |
| Saturday | 01-05-2021 | 17:00 - 18:00 | Steve Cope | TheMeditationCafe |
| Saturday | 15-05-2021 | 17:00 - 18:00 | Upasaka Upali | UpaliMeditation |
| Tuesday | 25-05-2021 | 17:00 - 18:00 | Frits Koster | FritsKoster |
| _ | 12-06-2021 | Unknown |
How do I join?
The links to these meditations are sent in our announcement Telegram group chat just before the start of the session.